When in Prague, do as the Praguers do—or so they say. But who knew that meant indulging in a Beer and Wine Spa Bath followed by a Salt Cave experience? I sure didn’t, but boy am I glad I found out!

Let me take you through this utterly blissful and slightly tipsy journey I recently embarked upon in the heart of Prague.

First Stop: The Beer and Wine Spa Baths

So, picture this: You walk into this charming, rustic spa, and the first thing that hits you is this delightful aroma of hops and grapes mingling together. It’s like walking into a cozy tavern and a fancy winery all at once. Talk about setting the mood!

I decided to go all-in and opted for both the beer and wine baths because, why choose when you can have both, right?

The Beer Bath: They lead me to this big, wooden tub filled with a warm blend of water, brewer’s yeast, hops, and malt. Apparently, these ingredients are packed with vitamins and antioxidants that do wonders for your skin and hair. As I sank into the bubbly goodness, I could feel my muscles relaxing almost instantly. Oh, and did I mention there’s unlimited fresh Czech beer on tap right beside you? Sipping on cold beer while soaking in warm beer—now that’s a first!

The Wine Bath: Next up was the wine bath, and let me tell you, it was as luxurious as it sounds. The tub was filled with warm water infused with red wine, grape seed oil, and a mix of herbs. The rich antioxidants from the wine are said to rejuvenate your skin and improve circulation. I don’t know about all the science, but my skin did feel incredibly soft afterward. And yes, there was a glass (or two) of delicious Moravian wine to enjoy during the soak. Talk about living the high life!

The Salty Finale: Relaxing in the Salt Cave

Just when I thought things couldn’t get any more relaxing, it was time for the Salt Cave experience.

Walking into the salt cave felt like entering another world. The walls, ceiling, and floor were all covered in layers of natural salt, creating a serene and calming atmosphere. The air inside is rich in minerals like iodine and magnesium, which are great for respiratory and skin health.

I settled into a comfy recliner, wrapped myself in a cozy blanket, and let the soft glow and tranquil music lull me into a state of pure relaxation. Breathing in that mineral-rich air felt incredibly refreshing, almost like a detox for my lungs. I may have dozed off for a bit—not gonna lie!

Why This Experience Should Be on Your Prague Bucket List

This combined spa experience was the perfect blend of indulgence and wellness. Not only did I leave feeling completely relaxed and rejuvenated, but it was also such a unique way to experience Czech culture. The use of traditional beer and wine in spa treatments showcases the country’s rich brewing and winemaking heritage in a whole new light.

Whether you’re traveling solo, with friends, or looking for a romantic getaway, this is one Prague experience you don’t want to miss. Trust me, your body and soul will thank you!